Amour de l'Avocat

Dietary fiber: 40% of RDA.
B1: 8% of RDA.
B2: 15% of RDA.
B3: 16% of RDA.
B6: 23% of RDA.
Biotin: 18% of RDA.
Folate: 30% of RDA
Pantothenic acid: 42% of RDA.
Vitamin C: 20% of RDA.
Vitamin E: 21% of RDA.
Vitamin K: 35% of RDA.
Copper: 31% of RDA.
Magnesium, Manganese, Phosphorus: 11% of RDA.
Potassium: 21% of RDA.
Zinc: 9% of RDA.
Omega 3: 8% of RDA.